Baked Penne Ragu (WW)
Adapted From: Web


Ingredients

1 pound Ground Beef (lean; or lean ground turkey per preference)

2 Onion (diced)

8 ounce Mushrooms (I typically use cremini; but any work)

1 Tbs Salt

1 Tbs Garlic (minced)

1 pinch Red Pepper Flakes

12 ounce Roasted Red Peppers (packed in water; chopped)

1 can Diced Tomatoes (15 ounces)

30 ounce Tomato Sauce (cans)

1 Tbs Italian Seasonings

.5 cup Basil (fresh; minced)

12 ounce Pasta (whole wheat; penne or preference)

1 cup Mozzarella Cheese (part-skim)

.25 cup Parmesan Cheese

1 tsp Olive Oil

Cooking Spray


Directions

  • Preheat oven to 350.  Coat a large 3 quart casserole dish with cooking spray.
  • Bring a pot of water (with salt if preferred) to a boil.  Add pasta.  Cook to package directions.  Drain.
  • Meanwhile, heal oil in very large non-stick skillet over medium-high heat.  Add turkey or beef, onions, and mushrooms.  Cook, stirring often, until liquid has evaporated and meat is cooked through; about 10 minutes.  
  • Add salt, garlic, red pepper flakes, roasted red peppers, diced tomatoes, tomato sauce, italian seasoning and basil; stir to mix and coat.
  • Reduce heat to medium-low and simmer for 10 minutes so flavors blend.
  • Stir in cooked pasta, 1/2 cup mozzarella and 2 Tbs parmesan.
  • Transfer mixture to prepared dish; sprinkle with remaining 1/2 mozzarella and 2 Tbs Parmesan.
  • Bake until cheese is bubbly and melted and dishes and heated through, about 25-30 minutes
  • Garnish with fresh basil if desired.  

About 1 cup per serving ; 10 servings in total


Katie Dishes - Two Thumbs Up

OMG.  So good.  I'm not a spice person and my husband is.  He loves the hint of spice in this and it isn't too over-powering for me.  My 8 year old looked at one night and was like "why do you get pasta" and I was like "do you want to try it????".  He totally tried it; mushrooms, onions, peppers and all...and LOVED IT.  He asks for it and eats it every time I make it.  And its healthy.  Wow.  Major winner in our house!



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